Group Fitness at Fit Evo Bellingham
Circuit training built on strength, endurance, and real-world fitness. All levels welcome.
Step into Fe FORGE, the ultimate circuit training experience that pushes your strength, endurance, and resilience to the next level. Inspired by the element iron (Fe) and the power of the forge, this class is where raw determination meets high-intensity training.
Fe FORGE combines serious strength training, high-intensity cardio, and functional fitness into a single, powerful hour. Every class is built around strategic intervals and focused recovery periods, giving you a relentless workout that is structured enough to drive real progress and varied enough to keep it challenging every time you show up.
The name comes directly from the Fit Evo identity. Fe is the chemical symbol for iron, and the forge is where raw material gets shaped under heat and pressure into something stronger. That is exactly what this class is designed to do.
Strength Work
Build serious power with barbells, kettlebells, and bodyweight movements. Exercises are programmed to challenge your muscles and drive measurable strength gains over time.
Cardiovascular Endurance
Push your endurance with explosive, full-body challenges. The cardio elements are integrated into the circuit format so your heart rate stays elevated throughout the session.
Functional Fitness
Train like an athlete with dynamic circuits that improve real-world strength and agility. These are movements that carry over into your daily life, not just the gym.
Classes run approximately one hour and follow a circuit training format with planned intervals and recovery built into each round. Your instructor will lead you through the workout, demonstrate each movement, and offer modifications so that every participant can work at the right intensity for their fitness level.
No two Fe FORGE classes are exactly the same. The programming rotates to keep your body adapting and to prevent the kind of plateau that comes from doing the same routine repeatedly.
Fe FORGE is designed for anyone who wants a structured, high-intensity workout with real results. Whether your goal is to gain muscle, improve your cardiovascular endurance, or torch fat, this class is built to deliver on all three.
You do not need to be an experienced athlete to walk in. The circuit format and instructor-led modifications make Fe FORGE accessible to beginners while still providing enough intensity to challenge people who have been training for years. If you are ready to work hard and be part of a motivating group environment, this class is for you.
No experience is required. Fe FORGE is designed to be challenging for seasoned athletes while remaining accessible to beginners. Your instructor will demonstrate every movement and offer modifications so you can work at the right intensity for your current fitness level.
Classes run approximately one hour. Plan to arrive 10 to 15 minutes early if it is your first time so your instructor can get you set up and walk you through what to expect.
Fe FORGE is included with all Premium memberships at Fit Evo Bellingham. If you are on a Basic membership and would like to attend group fitness classes, stop by the front desk and we can walk you through your upgrade options.
Most members attend two to three times per week, which gives your body enough time to recover between sessions while still building consistent progress. If you are just starting out, once or twice a week is a great place to begin.
No. The programming rotates regularly so your body keeps adapting and you avoid the plateau that comes from repeating the same routine. The structure stays consistent but the specific movements, intervals, and combinations change from class to class.
You can book Fe FORGE and all other group fitness classes through the Fit Evo app or by checking the schedule on our website. Walk-ins are also welcome based on availability.
Check the group fitness schedule and find a class time that works for you.
3 Month Student Membership
$100
AFTER TAX