Due to water flooding, all Group X Classes will be held at our Hot Yoga Studio at 3130 Howe Plce #102.
Learn to Box at FE Bellingham
Feel empowered – get stronger, faster, and leaner!
BOXING FOR EVERYONE
No matter what size or shape, all bodies have areas that need strengthening, so these workouts are for everyone.
Don't just lift weights; lift yourself with rewarding workouts that challenge you physically, mentally, and emotionally.
BODY AND MIND
Our experienced trainers are not intimidating but inspiring, empowering you to become the champion of your life.
Boxing is a full-body workout that changes your body, clears your mind, and engages every part of you.
Learn to box at Fitness Evolution and get started with footwork, head movement, and punches that are on point. Our boxing classes are taught by seasoned trainers who will show you all the tricks and techniques and help develop your skills over time into an elite-level athlete.
Start developing your boxing skills with a fully-equipped fitness center that will help you take your training to the next level. Our boxing fitness equipment features heavy bags, focus mitts, speed bags, jump rope stations, medicine balls, and more! Our equipment allows students of various levels to be trained at once and makes group training more fun. A great way to exercise and challenge yourself, our boxing classes combine cardio, strength, stamina, and technique into a rewarding workout.
Got Questions About Boxing?
Our Most Frequently Asked Questions
We train beginners from the ground up, whether they plan on fighting, want to learn self-defense, or desire to simply stay in shape. We teach life skills that can be implemented into a robust workout program. If you are serious about training and learning, come join us.
No. You can rent or buy gloves at the front desk, but if you have a favorite pair that you'd like to bring with then we understand!
It is an empowering experience – ten rounds, two fists, zero experience necessary. Our boxing classes are a combo of invigorating cardio and strength training that will leave you feeling empowered and energized in just 45 minutes!
You start with a group warm-up session by punching our bags for half of the class before moving to your station, where you'll be participating in bodyweight exercises such as push-ups or squats while jamming out to fun music from all genres.
This fitness program welcomes beginners into its ranks, too. We have great trainers on staff ready to help get newbies started so that they can feel confident about their progress at every turn!
If you can move and desire to learn, you have nothing to worry about. Our instructors offer modifications for most of the exercises we do in class, so you'll have options. Our goal is not to exclude anyone but to help you challenge yourself and achieve your goals.