WELCOME TO FITNESS EVOLUTION
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Ready To Try Something Different?
The Best Way to Get on Track!
With TRX, you can get personal training from certified trainers to work out your body and enhance your workout routine. With the resistance of gravity, it challenges core muscles for a complete-body workout even when only focusing on arms or legs.
Get Fit, Have Fun, and Join the Party!
Zumba is a new and exciting fitness class that combines cardio with Latin music to keep you moving. There are many different dance styles, including merengue, salsa, mambo, cumbia and more!
Whole-Body Strength Training For You!
Are you ready to feel that rush of adrenaline? If so, try a high-octane workout and push your limits. This class will help you reach any fitness goal with maximum results! Some people are intimidated by weight lifting but our Bodypump classes were made for them too.
Push Your Boundaries Further Than Ever!
HIIT training is an effective way to burn fat, increase cardiovascular endurance and stamina. The formula for success consists of alternating high intensity bursts with short rest periods – those are the times that you push your body hard then recover quickly so it can get ready for another intense burst.
Building a Healthier, Happier You
Hot Yoga is the perfect way to get your body in shape. Hot yoga combines sustained postures and controlled breathing at hot temperatures for an intense workout that can burn up to 500-1000 calories per hour!
Feel empowered – get stronger, faster, and leaner!
Fight your way through Fitness Evolution's boxing classes and get in the ring with some of their seasoned trainers.
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