Due to water flooding, all Group X Classes will be held at our Hot Yoga Studio at 3130 Howe Plce #102.
FE Bellingham Zumba Class
Get Fit, Have Fun, and Join the Party!
MAKE EXERCISE FUN
Dance your way to a great, healthy body with friends. The room overflows with joy, happiness, and empowerment.
EXPERIENCE NEW CULTURE
Experience new cultures through music and dance with a great mix of Latin flavors and high-energy international beats.
Challenge yourself to try something new. There is no pressure for you to be a great dancer; just do what feels right.
Zumba mixes cardio, toning, and sculpting routines with high-energy dance to promote a total body workout.
Zumba is a new and exciting fitness class that combines a high-energy cardio workout with pulsating Latin music. It includes many different dance styles, including merengue, salsa, mambo, cumbia, reggaeton, belly dancing, and more! At Fitness Evolution, we are passionate about creating a healthy atmosphere of excitement. With no experience necessary, anyone can join in the fun and have an exciting time while achieving your desired fitness goal.
This class is a total-body workout that utilizes Latin and international rhythms and easy-to-follow moves. Alternating between fast and slow rhythms provides interval training to sculpt and tone your body through dance and sweat. Our energetic and devoted instructors provide the support, motivation, and accountability you need to get out of your comfort zone. This fun and effective form of exercise feels more like an entertaining night out than working out at a gym – what could be better?
Got Questions About Zumba?
Our Most Frequently Asked Questions
Zumba is like a dance party for your body. It's the perfect group setting to not only get in shape but have fun with friends and family while doing so! In these classes, you will be dancing around to Latin beats such as salsa, flamenco, or merengue music- this workout can't help but make you feel happy. Zumba already has millions of followers because it makes people want to stay fit without sacrificing their happiness!
No need to worry! There are several simple moves that you can pick up quickly, so don't sweat it if you make mistakes. As long as everyone's having fun, we're all doing what needs to be done right!
Zumba is the perfect way to stay healthy while having fun. It will not only help you with your weight, posture, and confidence; it can also improve other aspects of your life, such as stress relief or metabolism!
Each person can vary in how many calories they burn per class depending on body type, composition, intensity, range of motion, and more. Burning hundreds of calories is achievable depending on these individual factors, causing people to have very different calorie expenditure rates.