- 1504 Iowa St, Bellingham, WA 98229
POP Pilates® is different from other classes, and the science, methodology, and choreography are like nothing you’ve ever seen.
Where strength and flexibility meet high-energy, Top 40 pop music in an exciting, welcoming group setting.
Our pilates-inspired exercises target every muscle in your body, putting you in better shape than ever before.
Fast-paced mat exercises with highly-focused movements that leave your body toned and transformed
At Fit Evo, we believe Pilates is one of the most powerful tools for building a strong, balanced, and injury-resilient body — and we’ve made it easy to find the right fit for you. We offer two distinct Pilates class formats, each designed with a specific experience in mind. Whether you’re looking for a creative, music-driven workout or a focused, technique-centered session, both options share the same Pilates foundation: intentional movement, deep core activation, improved posture, and a stronger connection between mind and body. Not sure which one is right for you? Read on to learn more about each class, and don’t hesitate to ask any of our instructors — we’re always happy to help you find your starting point.
Pilates Fusion is where classical Pilates principles meet modern movement. This class takes the core-first philosophy of traditional Pilates and blends it with elements of strength training, flexibility work, and rhythmic flow all set to upbeat, motivating music. The result is a dynamic, energizing class that never feels like the same workout twice. Each session is guided through a series of flowing exercises that challenge your stability, build lean muscle, and deepen your range of motion. You’ll move through sequences that target your core, hips, glutes, and upper body all while staying connected to the breath-based awareness that makes Pilates so effective.
Pilates Fusion is a great fit for anyone who loves variety and wants a class that keeps them engaged from start to finish. It’s accessible to all fitness levels, beginners are warmly welcomed, and more experienced movers will find plenty of challenge. If you’ve ever wanted to try Pilates but weren’t sure it would feel like a “real workout,” Pilates Fusion might just change your mind.
Mat Pilates brings it back to the basics, in the very best way. Performed entirely on the mat using your own bodyweight, this class focuses on precision, control, and intentional movement. Every exercise is taught with an emphasis on proper form, breathing, and alignment, giving you the tools to build a truly strong and functional foundation. Expect a calm but challenging environment where the instructor guides you through classical Pilates exercises at a measured, focused pace. This is not a passive class, when done correctly, Mat Pilates is a full-body workout that leaves your muscles feeling worked and your mind feeling clear.
Mat Pilates is ideal for anyone who wants to learn Pilates from the ground up, deepen their existing practice, or find a low-impact workout that still delivers serious results. It’s particularly beneficial for those returning from injury, managing chronic pain, or simply looking for a mindful movement practice that complements their other fitness activities.
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Mat Pilates focuses on foundational Pilates movements performed entirely on the floor, building core strength, stability, and body awareness using just your bodyweight. Pilates Fusion blends traditional Pilates principles with elements from other training styles to create a more dynamic, full body workout. Both are great options depending on what you are looking for.
No experience necessary. Our classes are designed to welcome all fitness levels, from first timers to seasoned athletes. Movements can be modified to match where you are at, so you can show up and work at your own pace.
Do not worry about keeping up perfectly right away. Our instructors cue every movement so you always know what to do, and modifications are always available. Most people leave their first class feeling accomplished and already looking forward to the next one.
Pop music plays throughout the class, which aids in building endurance by increasing cardiovascular activity and allows you to lose yourself in the beat while toning your core, legs, arms, back – you name it!
Pilates Fusion is not your average workout. You can expect a class that challenges your strength and endurance while still emphasizing the controlled, intentional movement that Pilates is known for. It has more energy and variety than a traditional Pilates class but still leaves you feeling worked out in all the right ways rather than just worn out.
Expect to leave feeling stronger than when you walked in the door with improved core stability/strength and increased lean muscle tone. You will also see improvements in balance and other great benefits like stress relief, improved coordination, and better sleep quality – plus, it’s lots of FUN!
