If you love jumping rope, you know it’s one of the fastest ways to get your heart racing and muscles working. But did you know
There’s something about surviving a pandemic that has shifted our culture’s importance on health. As people bump their fitness priorities higher in their budget, the
There may be a fitness program for nearly every type of exercise out there. If you like to do something new and different, workout classes
Are you wondering what the best thing to eat after a workout? Well, let me tell you, it’s not just about satisfying your hunger cravings.
Hey there, fitness enthusiasts! You might wonder, Is Yoga or Pilates better for improving overall fitness? Well, look no further because we’re about to dive
You might be wondering – is it okay to do HIIT everyday? Should you incorporate it into your fitness routine or consult a personal trainer?
At FitEvo Bellingham, the focus is on affordably improving health. We’re proud to be part of our wonderful PNW city’s unique culture of fitness and well-being.
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