Blog

There are many gyms in the Bellingham, WA area, and they each have their own niche. If a niche gym is not what you’re looking

There are several great fitness gym options to choose from in Bellingham, WA, and each of them caters to a different audience. There are Bellingham

There are many benefits to attending high-intensity interval training (HIIT) classes. Intense exercise might sound intimidating, but HIIT classes definitely are not. They can be

Personal trainers can be wonderful additions to your health and fitness routine. There are many factors to consider when deciding if you should get a

This is a great question that doesn’t have a definitive answer. It really depends on your fitness goals and schedules. Slow and steady wins the

The fitness world can be a little overwhelming. With all of the different types of workout classes and workout programs available, it can be hard