Is a Gym Membership Worth it?

The answer to this question largely rests on your specific situation. That being said, if you’re looking to better your mental or physical well-being through regular exercise, or achieve a particular fitness milestone, here are some points that might help you determine whether looking into gym memberships is the right move for you.

Does a Gym Membership Work With Your Budget?

Let me answer this question for you. Gym memberships are as low as $10 or $20 a month, so you can most likely afford a membership. It’ll likely be more about figuring out what type of fitness center you can afford to join.

Begin by evaluating your budget. Find areas where you can cut back and save money for your membership, like maybe on that extra fast food meal or those daily diet sodas. Be realistic about what you can afford and what your needs are. If you conclude that you absolutely cannot afford a membership, don’t get discouraged! There are lots of free workout videos online that you can watch and follow at home, or you can always exercise in the great outdoors (weather permitting).

As we said, very affordable fitness centers with good amenities and fitness offerings exist. One example is Fitness Evolution in Bellingham, which offers gym memberships for only $19.99 per month without lengthy contracts. Their services, among others, include group fitness classes, a personal trainer, top-notch equipment, friendly staff, and clean facilities. The average gym membership tends to be more in the $50 range.

Are You Truly Committed To Using Your Gym Membership?

If you only plan to work out every now and again or know from past experience that you quickly give up on fitness goals, a gym membership may not be the best use of your money. However, if working out is something you’re confident you’ll stick with and make use of the gym regularly, it could be a worthwhile investment.

It’s easy to join a fitness center and get new workout clothes and shoes, then tell everyone your plans to go three times a week and get in shape. The hard part is actually going to the gym regularly. Why do you work out? Is it to lose weight, beef up, prep for a big race or an upcoming sports season, learn how to live healthily, improve your mental and physical well-being after a health scare, or simply create a regular workout routine? Without a committed purpose or powerful goal, you won’t achieve much in the gym. People who lack sedimented goals and drive rarely succeed.

How Much Time Do You Have To Dedicate to the Gym?

Third, and this is important, contemplate your schedule. Do you currently have time to be consistent with working out? If you find yourself always on the go, making fitness center visits can become increasingly challenging. Before committing to a membership, ensure you can manage to go regularly. This is especially pertinent if you are considering hiring someone as a personal trainer or joining fitness classes.

Remember that working one-on-one with fitness professionals or taking classes may not suit you if you’re not disciplined with your time or struggle to stick to routines. You must consider other people’s time and try to show up for your sessions.

What Kinds of Gym Equipment or Amenities Do You Need?

Finally, evaluate the amenities and exercise equipment available at the gym. Do you want a fitness center with free weights, cardio machines, serious weight-lifting equipment, etc.? If you feel lacking, you likely won’t be as enthusiastic to go frequently. Consider all that you want and need from a gym before deciding to get full value for your money.

Are There Good Local Options To Choose From?

Before selecting a gym, ask yourself if there is a good local option near your work or home. If the gym location isn’t ideal, you likely won’t go, which would render your monthly membership fee wasted.

If you live rurally, it might be difficult to get to a fitness center regularly. In this case, consider designing a workout space in your home with some basic equipment. This could include free weights for strength training, a cardio machine, a yoga mat, and other necessary materials. You may also want to add a television or stereo system for entertainment while you work out. Having everything at a home gym will help eliminate the excuse that the gym is too far away and not worth going to. You won’t have to share a locker room with other gym members if you work at a home gym.

Are You Required to Sign a Long-Term Contract?

You really have to ask yourself, “Based on my goals, personality, schedule, budget, and level of commitment, is this year-long gym membership worth it?” Other fitness centers have more flexible monthly gym membership options, so be sure to ask about the details before committing.

Good Luck Finding the Perfect Gym Membership for You!

Though there isn’t a single answer to whether looking into gym memberships is worth it, you can figure out what’s best for you by thinking about things like your budget, schedule, and desired workout results. By taking the time to consider all of this before making a decision, you’re more likely to find an affordable gym membership that suits both your needs and lifestyle.

Gym Membership

5 Best Reasons To Join A Gym

It can be tough to know whether or not joining a gym is the right decision for you. And as the days get shorter and the weather gets colder, it can be tempting to hunker down and avoid going outside.

However, this is one of the worst things you can do for your health. Spending time in the fresh air and getting some exercise is essential for boosting your immune system and avoiding winter illnesses. One of the best ways to make sure you get enough exercise is to join a gym.

Staying Healthy for the Holidays

As holiday commitments fill our weeks with family fun and junk food, it may feel hard to stay committed to your new healthy lifestyle and make time for consistent exercise. One of the most significant ways you can set yourself up for success is by setting aside time to do it.

Gym memberships offer a wide range of benefits that can help you stay healthy all winter long. A gym provides a warm, safe place to exercise, no matter what the weather is like outside.

When you are trying to lose weight or get in shape, joining a gym can be a great way to help you reach your health goals. Let’s consider five reasons you should invest in a gym membership this year.

The Pros of a Gym Membership

There are several benefits to joining a gym, whether you’re just starting your fitness journey with a couple of weights in the closet or a seasoned athlete. Many would consider the top five to include:

1. Access to a Variety of Equipment

When it comes to working out, everyone has different goals. Some gym goers want to lose weight, while others just want to increase their strength or endurance. Whatever your fitness goals might be, when you join a gym, you can use a wide variety of workout machines.

If you’re trying to bulk up, you can use the free weights or do some powerlifting. Or after a jog on the treadmill, you can mix up your workout on a rowing machine. It’s completely up to you!

2. Classes and Programs

Many gyms offer classes and programs to help you reach your fitness goals. Classes can be fun for both men and women to stay motivated to hit weight loss goals.

If you’re looking to lose weight, you can sign up for an aerobics class, or if you just want to improve your overall fitness levels, you can try out a variety of different classes like yoga or kickboxing. No matter what your goals are, there’s something to help you achieve them.

3. Personal trainers

Joining a gym can be a daunting task, especially if you’re not quite sure where to start. If you’re seeking extra help, most gyms have personal trainers that can create a custom workout plan for you and any health issues you may be walking through.

By offering advice on form and technique, a trainer will help you to avoid injuries lifting weights and get the most out of your workout. In addition, a personal trainer can provide motivation and support, helping you to stick to your fitness goals and get in shape fast.

4. Fun for the Whole Family

There are many questions to ask when looking for the right gym. Do you go with the big chain that has locations all over town? Or do you choose the smaller independent gym that with a more personal touch?

For many, it’s imperative to narrow down which fitness centers have a safe child care center to amuse the kid crew. Find fun for the whole family at a location that has someone for every age!

5. A Sense of Community

It can be hard to stay motivated to go to the gym regularly, but having friends who are like-minded and supportive can make all the difference. When you sign up for a gym membership, you join other gym members who are all working towards similar goals.

Whether discovering new gym attire that makes the experience more comfortable, getting tips on weight training, or watching someone’s progress in real-time, the gym community will help you stay committed.

Achieve Your Regular Exercise Goals At Fitness Evolution Bellingham

You don’t have to wait until New Year’s to start working on your fitness goals. Now is the time to invest in a gym membership and commit to regular exercise.

Fitness Evolution Bellingham has everything you need to get in shape and stay healthy all winter long. Take advantage of our free guest pass to see our wide variety of equipment and classes from one of our experienced personal trainers. We’d love to show you around and prove why we’re one of the best gyms in town.


What Is The Best Gym For You?

There are a lot of different factors to consider when it comes time to choose a gym. You might be looking for one that has all the necessary equipment or one close to your home or work. Maybe you’re looking for a gym with great hours or one that offers childcare.

No matter your needs, there is definitely a gym out there that’s perfect for you. But how do you find it? And once you find it, how can you be sure that it’s really the best fit?

In this article, we’ll walk you through the process of finding and choosing a gym and give you some tips on making sure it’s the right fit for your needs. Let’s get started!

What Are Your Primary Fitness Needs?

There are many different things to consider when trying to find the best gym for you. But the most important thing is to figure out what your needs are. Do you need cardio equipment or free weights? Are you looking for a gym close to your home or work? Do you need childcare? Are affordable gym memberships your main priority? Are you looking for a place with a luxurious locker room? What about personal training or group fitness classes?

Not all gym memberships are created equal. Make sure you take your time and really think about what you’re looking for, what you need, and what will keep you coming back day in and day out. Once you know what you need, you can start looking for gyms and gym memberships that fit those criteria.

Where Are You Starting From?

How familiar are you with a fitness lifestyle? Are you a seasoned gym rat looking to step up your fitness game? Or, like most people, are you just starting out, looking for a place where you can feel motivated and welcome – a judgment-free and affordable gym?

You have to realize where you’re starting from to set realistic expectations and limits for yourself regarding time and monetary commitment. You might not want to go all in on the premium yearly fitness membership at the best club in town if you’re not even sure if you like being at the gym yet.

What Kind of Budget Are You Working With?

This is a big one. Gyms can range from $10 to several hundred dollars per month. Before you start looking at gyms, you need to have an idea of how much you’re willing to spend.

There are many great options, so don’t feel like you have to spend a lot of money to find a good gym. Plenty of affordable local options can give you everything you need to get started on your fitness journey.

When Do You Plan on Working Out?

Are you looking for a gym with unlimited access open 24 hours daily? Or are you more interested in a place with specific times for group fitness classes that fit your schedule? You’ll want to consider this before looking for gym memberships.

Think about when you’ll be working out and what schedule you’ll need to keep to make it to the gym regularly. If you like to work out first thing in the morning, you might not want to choose a gym that doesn’t open until 10 am. The best gym is the one you’ll actually go to and one that’s open when you need it.

Quick tip: If you’re new to the fitness world, personal training and group fitness classes might be the way to go. A personal trainer might seem excessive to some, but they’re great for learning how to exercise safely and for building a routine. Ask your local gyms if they include amenities like group fitness classes and personal trainers in their gym memberships and how much they cost.

Read Reviews!

Once you have a list of potential gyms, it’s time to start narrowing it down. A great way to do this is by reading online reviews. See what other people say about the gyms, personal trainers, or group classes on your list. Are they happy with the equipment? The staff? The hours? The location? The reviews can be a great way to get a feel for a gym before stepping inside.

Use Day Passes

Once you’ve read the reviews and narrowed your list, it’s time to visit gyms. Most gyms will offer a free fitness training trial period, so take advantage of that and try out as many as you can. Pay attention to how you feel when you’re working out. Do you feel comfortable? Are the free weights and cardio machines easy to use? Do the staff members seem friendly and helpful? Are the group classes worthwhile? Are the personal trainers experienced and friendly?

Local Bellingham gym, Fitness Evolution, offers free day passes. You can go to their website now to claim your free day pass. These are great because you can use them to see what they have to offer in terms of group classes, personal training programs, gym equipment, and more!

Ready To Find the Best Gym Membership for You?

After you’ve visited all the gyms on your list, it’s time to decide. Choose the gym that you feel most comfortable at. Choose based on fitness priorities like a personal trainer, free weights, cardio machines, or group fitness classes. And choose based on unlimited access when you need it the most. And that’s it! You’ve found the best gym membership for you.

If you keep these things in mind, you’re sure to find a health club that’s perfect for you. So get out there and start looking! Oh, and don’t forget to secure your free day pass to Bellingham’s Fitness Evolution!


What Do Personal Trainers Do?

What does a personal trainer actually do? This is a question that many people ask, but few seem to really know the answer to. In today’s article, we’ll give you a comprehensive overview of who personal trainers are, what they do, and some of the things to consider if you’re thinking about hiring a personal trainer to guide you on your fitness journey.

Let’s get started!

Personal Trainers 101

Personal trainers are fitness professionals who design and deliver exercise programs for their clients. They may work in a gym, health club, or other fitness facilities, or they may provide mobile services and come to their client’s homes or offices. Some personal trainers also work as independent contractors, providing their services to multiple clients. These personal training services, along with in-home personal training services, tend to be a bit more expensive

In order to design an effective exercise program, the personal trainer will first assess the client’s current level of fitness and health. They will take into account things like the client’s age, weight, medical history, and any injuries or other physical limitations. With this information, they can then create a program that is specifically tailored to the client’s needs and goals.

Personal trainers typically work one-on-one with their clients, though they may also work with small groups. During sessions, they will provide instruction on proper form and technique for each exercise, as well as offer motivation and support. They may also use other fitness tools, such as heart rate monitors or exercise equipment, to help their clients reach their goals.

While personal trainers can help people of all fitness levels, they are often most effective with those who are just starting an exercise program or are looking to make significant changes to their current routine. If you are considering working with a personal trainer, be sure to ask about their qualifications and experience to ensure that they are the perfect personal trainer for you.

What Qualifications or Education Do Personal Trainers Need?

Being a personal trainer means being a knowledgeable and reliable resource. Many trainers are certified by the National Strength and Conditioning Association (NSCA), American Council on Exercise (ACE), or National Academy of Sports Medicine (NASM)-just to list a few. Others might have degrees in kinesiology, athletic training, physical therapy, or nutrition. There really is no one set educational background for personal trainers since there are many avenues that can lead to becoming certified.

Not all fitness coaches are created equal, so it is crucial to pick a personal trainer worth your time and commitment, as well as one that has the credentials and experience you need. With that in mind, don’t be shy about requesting referrals or reading online reviews before hiring a personal trainer. Also, once you’ve found a personal trainer you’re happy with, make sure to inquire more about their experience by asking what type of certifications they have and if they have any success stories.

How Do Fitness Professionals Create Custom Diet and Exercise Plans?

To help their clients stay on track, a good personal trainer will first assess where they are starting from. This includes evaluating diet, lifestyle, and fitness goals. After that, personal training sessions with both workout plans and meal suggestions can be put into place.

Nutritional Guidance

Personal trainers typically recommend particular foods or diets to their clients in order to help them achieve their fitness goals. For example, if someone’s objective is weight loss, they might be encouraged to eat more lean protein and vegetables while consuming fewer sugary snacks and drinks. Someone whose goal is muscle gain would likely be advised to consume more calories with a focus on protein-rich foods.


Personal trainers typically design workouts that help their clients achieve their fitness goals. For example, someone who is trying to improve heart health might be advised to do more aerobic activities such as running, swimming, or cycling. Someone trying to build strength and power might be advised to resistance train with activities like weightlifting.

By incorporating other forms of exercise, such as stretching and balance training, into their client’s personal training sessions, personal trainers can help improve not only their fitness level but also reduce the risk of injury.

What Kind of Results Are You Looking For?

Having a certified personal trainer possesses immense benefits that correspond to your fitness goals. They can help you shed weight, enhance sports performance, and achieve several other objectives you may have. Meeting with different trainers allows you to get an idea of their work ethic and if they possess the qualities required to help improve your physical and mental well-being.

Are You Truly Willing To Commit to Working Out?

Personal trainers are only worth as much time and energy as you’re willing to give them. How much time do you have available to commit to a fitness routine? A personal trainer can help create an efficient workout routine and workout program that meets your needs. It is common for people to see their trainers several times a week. But it’s a waste of everyone’s time if you don’t hold up your end of the deal.

Working with an exercise professional might not be the best solution for you if your schedule is sporadic, or if appointments are frequently forgotten or missed. They are human beings with lives and families outside of work; canceling last minute or “flaking out” constantly isn’t an option.

What’s Your “Why”?

Before you rush out to hire a personal trainer, take a step back and assess your real motivation behind it. It’s important to have clear objectives or an end goal in mind before making such as significant investment. If not, you’ll likely find it harder to stay on track and question the value of the coach.

Can You Afford It?

Keep in mind that the average personal trainer cost is typically pretty high. If you’re working with limited funds, cheaper options such as group fitness or at-home workout routines may be more realistic for you. That being said, some gyms offer budget-friendly personal training memberships — take Fitness Evolution in Bellingham, WA for example. You can learn more about the personal training benefits they have to offer by visiting their website, and then give them a call to schedule your first training session.

Find a Personal Trainer Near You

The best way to find a great personal trainer is by word-of-mouth. Ask your friends, family, and co-workers if they’ve used someone in the past that they enjoyed working with. If you don’t know anyone who has used a trainer before, looking online for customer reviews is a great second step. Curating a supportive and effective relationship with your fitness coach is key to achieving optimum results.

After you locate a trainer you’re comfortable with, agree to stay committed to working with them and following their program. Although it might take some time before noticing results, don’t become discouraged if changes aren’t immediate. Keep up the good work and maintain your motivation; you’ll achieve desired fitness levels eventually if you stick with it.

Ready for the First Day of the Rest of Your Life?

A personal trainer can be a fantastic asset on your fitness journey, but only if you’re willing to commit to the process. Before making such a significant investment, be honest with yourself about what you hope to gain from the experience and whether or not you’re truly ready to make lasting changes.

If you decide that working with an exercise professional is right for you, take some time to find someone whose personality and qualifications fit well with your own. Once you’ve found a good match, get ready to sweat — it’ll be worth it in the end!

Choose Fitness Evolution for your Bellingham personal trainer needs and you won’t regret it! They are equipped with high-quality equipment and instructors who provide top-notch service. No matter what fitness goals you have in mind, the trainers at Fitness Evolution will be more than happy to help you achieve them. Looking to lose weight? Improve your sports performance? Get stronger? Preparing for a competition? Whatever it is, they can assist you. For more information on their services, don’t hesitate to contact them today to get your free personal training day pass!


How Much Does it Cost for a Gym Membership?

In this blog post, we’re going to discuss gym memberships. More specifically, we’ll compare monthly and annual memberships and discuss the pros and cons of each. It’s important to consider all the factors involved before deciding which gym to join. Ideally, any gym people choose should have reasonable membership fees, lots of equipment, a variety of fitness class offerings, friendly staff, clean facilities, and much more! With that, let’s take a closer look at how much gym memberships typically cost.


Monthly gym memberships are usually the most expensive option over time, but they do offer some flexibility. If people only want to go to the gym for a few months, or if their schedules vary monthly, a monthly membership might be the best option. However, monthly memberships can add up over time, so people should ensure they’re using their membership enough to justify the cost.

You can find memberships as low as $10 per month at places like Planet Fitness, but ideally, you want to be in the $20-$50 per month range to get the most out of your money. Anywhere in that range is considered a reasonable monthly membership fee. The average gym membership cost hovers around that range at places like Anytime Fitness. However, that’s a chain, and it’s really great when you can find a local, more boutique-style gym at that price, like Fitness Evolution in Bellingham.

With places like LA Fitness, you can start getting on the high end of that price range. This isn’t to say that Planet Fitness, LA Fitness, and Anytime fitness are bad. It really just depends on what you’re looking for.

Annual Fee Gym or Health Club Membership Costs

Annual memberships are usually cheaper in the long run but require a bigger upfront investment. So, if you’re just starting out on a fitness journey, or you haven’t been a consistent gym person before, then you may want to scale back and try out a monthly membership for a while to see if you’re actually committed to going to the gym every week.

An annual membership can be a great option for people who are confident they’ll use their gym membership regularly. Just be sure to factor in any sign-up fees or cancellation penalties before deciding.

Membership Price Discounts

There are often discounts available for seniors, students, and military personnel. Sometimes gyms will offer promotions or coupons, so it’s always worth checking around to see what’s available. A local gym also might offer you a free day pass to check out the facilities and see if you like the space and amenities. One such place that does this is Fitness Evolution in Bellingham. Go online to get your free day pass today.

What Qualities Make a Gym Worth Your Time and Money?

Now that we’ve looked at average gym membership costs, let’s talk about what qualities make a gym worth your money. And what qualities will make you feel good about returning again and again.

Variety of Group Fitness Classes

Most gym memberships include access to some amount of fitness classes, which can be a great way to mix up your workout routine. Many people find that they’re more motivated to go to the gym when they have a class to look forward to. Fitness classes can also be a great way to meet new people and make friends. Having access to fitness classes so you can learn from a trainer and get motivated by others can make the cost of a gym membership worth it for many people.

Well-Maintained Exercise Equipment

Of course, one of the most important factors in choosing a gym is the quality and quantity of gym equipment available. If you like to lift free weights, you’ll want to ensure there are enough free weights and weight-lifting machines to go around. If you prefer cardio equipment, like treadmills or ellipticals, over free weights, you’ll want to make sure the gym has enough of those for everyone.

Friendly Staff

The staff at a gym can really make or break the experience. You want to be sure that the staff is friendly and helpful and that they’re always available to answer any questions you might have.


Nobody likes working out in a dirty gym. Be sure to check out the facilities before you commit to anything, and make sure they’re clean and well-maintained.

Personal Trainers

If you’re serious about getting in shape, or if you’re new to working out and need some guidance, you might want to look for a gym that offers a personal trainer. A personal trainer can be an excellent resource for learning new exercises, staying motivated, and achieving your fitness goals. Personal training can get really expensive, but not if you go to the right place, so do your research and find a gym with reasonable pricing for gym members.

Nutrition Coaching

Some gyms also offer nutrition coaching, which can be a great way to learn about healthy eating habits and how to fuel your body properly. Typically, nutrition coaching and personal training go hand-in-hand. Where you find one, you’ll likely find the other.


Last but not least, you’ll want to choose a gym that’s conveniently located near your home or office. There’s no point in signing up for a gym an hour away from where you live – you’re much less likely to go if it’s not close by.

Find Your Perfect Membership Today!

As you can see, there are a lot of factors to consider when choosing a gym. Whether you’re trying to get fit, train for an event, lose weight or improve overall health, there’s a perfect gym membership for you. If you take the time to find a place with everything you’re looking for, it’ll be well worth the investment. And you’ll be more likely actually to use your membership and see results.

Still not sure where to start? Check out some gyms in Bellingham, like Fitness Evolution. They offer affordable gym memberships and tons of great amenities. Plus, you can get a free day pass by visiting their website and requesting one. With everything from personal training to group fitness classes, we’ve got you covered.

Get started on your fitness journey today!